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Services › 10-Week Workout Plan

10-Week Workout Plan

$200.00
  • Workout plans are customized based on client's fitness levels, equipment availability, and goals. 

  • Plans are established based upon information gathered during a coach to client phone call.

  • Customized plan is provided within 2 weeks to the client via email.

I understand that Ginny Bishop LLC, DBA Virginia Fitness & Nutrition is not a medical professional company. Ginny Bishop LLC is not providing or does not intend to offer healthcare, medical, or nutritional therapy services. Ginny Bishop LLC does not intend to diagnose, treat, prevent, or cure any physical, emotional or mental issue. The information provided by Ginny Bishop LLC is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Seek advice from your physician before starting a new health and/or nutrition regimen. Success in health coaching is dependent on the Client’s commitment and involvement. The Client is responsible for implementing strategies discussed during sessions.

Disclaimer:

I understand that Ginny Bishop LLC, DBA Virginia Fitness & Nutrition is not a medical professional company. Ginny Bishop LLC is not providing or does not intend to offer healthcare, medical, or nutritional therapy services. Ginny Bishop LLC does not intend to diagnose, treat, prevent, or cure any physical, emotional or mental issue. The information provided by Ginny Bishop LLC is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Seek advice from your physician before starting a new health and/or nutrition regimen. Success in health coaching is dependent on the Client’s commitment and involvement. The Client is responsible for implementing strategies discussed during sessions.

  • Workout plans are customized based on client's fitness levels, equipment availability, and goals. 

  • Plans are established based upon information gathered during a coach to client phone call.

  • Customized plan is provided within 2 weeks to the client via email.

I understand that Ginny Bishop LLC, DBA Virginia Fitness & Nutrition is not a medical professional company. Ginny Bishop LLC is not providing or does not intend to offer healthcare, medical, or nutritional therapy services. Ginny Bishop LLC does not intend to diagnose, treat, prevent, or cure any physical, emotional or mental issue. The information provided by Ginny Bishop LLC is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Seek advice from your physician before starting a new health and/or nutrition regimen. Success in health coaching is dependent on the Client’s commitment and involvement. The Client is responsible for implementing strategies discussed during sessions.

Disclaimer:

I understand that Ginny Bishop LLC, DBA Virginia Fitness & Nutrition is not a medical professional company. Ginny Bishop LLC is not providing or does not intend to offer healthcare, medical, or nutritional therapy services. Ginny Bishop LLC does not intend to diagnose, treat, prevent, or cure any physical, emotional or mental issue. The information provided by Ginny Bishop LLC is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Seek advice from your physician before starting a new health and/or nutrition regimen. Success in health coaching is dependent on the Client’s commitment and involvement. The Client is responsible for implementing strategies discussed during sessions.

Virginia Fitness & Nutrition

coachvafit@gmail.com