Blog Archives

Let Me Get This Off My Chest Most People Stay Away From Me and My Work

Most people Stay Away from Me and My Work! (Let me get this off my chest then I’ll give you my Healthiest Weight Loss Solution “Fitness Blueprint”!) It fascinates me how many people despise fitness and prevention techniques which make

Posted in Fitness Blog Tagged with: , , , , , , ,

Fitness Heals & Makes Us Better!

Fitness Heals & Makes Us Better! –          Dave Gluhareff’s (Showcase Magazine) Fit Column from November 2012 article re-printed with permission from! My job as a Personal Trainer is to never let any of my clients feel alone.  I want my

Posted in Fitness Blog Tagged with: , , , , , , , , , , , , , ,

There is Hope for Your Pain

There is HOPE for your Pain! I cannot tell you how many times I have new clients that come to me with all kinds of physical, emotional, and mental ailments.  These clients have Physical disabilities such as Obesity, Frozen Shoulders,

Posted in Fitness Blog Tagged with: , , , , , , , , , , , , , , , , , ,

Obesity is a Terrorist Killing America Is Exercise Really Important

Obesity is a Terrorist Killing America?   With the intensity of politics all around us we sometimes forget about what our own priorities should be.  Too many times we are too focused on what each Political Party is not doing

Posted in Fitness Blog Tagged with: , , , , , , , , , , , , , ,

Why Is It So Hard To Lose Weight!

Why Is It So Hard To Lose Weight! Let me give you some reasons as to why I believe it is hard for most of us to lose body fat!  Before I begin with these reasons let me make a

Posted in Fitness Blog Tagged with: , , , , , , , , , , , ,

Exercise, Nutrition, and Rest Stop talking about losing weight and just do these!

Exercise, Nutrition, and Rest Stop talking about losing weight and just do these!             There are the 3 keys to losing weight: Exercise, Nutrition, and Rest.  You have to be performing Exercise regularly, eating proper Nutrition, and getting plenty

Posted in Fitness Blog Tagged with: , , , , , , , , , , , , ,

Healthy Eating is Not the Only Key to Weight Loss!

Healthy Eating is Not the Only Key to Weight Loss! I often get asked my professional opinion on various Health and Fitness related topics by news reporters, newspaper journalists, and writers from around the world.  Some have come from writers

Posted in Fitness Blog Tagged with: , , , , , ,

3 Weeks to Lean – Exercise, Nutrition, & Rest Plan

**Announcement! Here is my updated “3 Weeks to Lean” (Exercise, Nutrition, & Rest) System, which I believe is the “Healthiest Weight Loss Solution”, in an accelerated plan for you to begin your Spring season with:   3 Weeks to Lean

Posted in Fitness Blog Tagged with: , , , , , , ,

Virginia Bootcamp & Train With Dave Moves to New Location in Danville Virginia

Virginia Bootcamp & Train With Dave Moves to New Location in Danville Virginia New address for Virginia Bootcamp is 404 Craghead Street downtown Danville, Virginia beside Spin Bike Shop! After 2 Great Years a block away on Bridge Street I

Posted in Fitness Blog Tagged with: , , , , ,

Virginia Bootcamp Fitness and Nutrition in Danville Virginia moves to new Location!

 Virginia Bootcamp Fitness & Nutrition! We are more than just a Workout! Rustic setting where we focus on your Positive Results! “The Healthiest Weight Loss Solution!”                                      1) Exercise                       2)

Posted in Fitness Blog

You Tube Videos

Do This For Yourself!

. 1 Month from now you will be older and probably heavier!

· Get Serious, Act Now and you will Feel Younger and Get Leaner!

· If you’re Serious about Changing Your Body, then Money is not an issue!

· Your Health is Surely Worth the Investment!
There is no other Indoor/Outdoor Bootcamp Group Fitness Program like it in Danville, VA!

Call or email (trainwithdaveg@yahoo.com) for Location, Schedule and Times Offered:

-Positively Change Your Body Fast!

-Have Fun Losing Pounds and Inches!

(First Workout is Completely Free! so come give us a try!)

Come try the Largest Fitness Bootcamp in the area! We have lots of space, lots of equipment, lots of training variety, no boring workouts, fun laughs, supportive environment, and no matter if you are a beginner, an intermediate, or an advanced exerciser we will meet you at your own fitness level!

(434) 728-0952

Calendar

February 2018
M T W T F S S
« Apr    
 1234
567891011
12131415161718
19202122232425
262728  

Follow Dave on Facebook!

Also checkout these other sites of Dave's for Fitness Information:

Dave's Main Personal Training and Info Site
www.TrainWithDave.com

South Boston Fitness
(Personal Training Studio in SoBo Virginia)
www.SouthBostonFitness.com